Friday, April 8, 2011



More heart attacks occur on Mondays than on any
other day of the week. Why? All indicators point

toward stress.

Today, stress is becoming the norm thanks to

worldwide political unrest, an unstable economy, job

worries, decreased incomes, rising prices… Some

of these factors are beyond your control. But you do

have control over how you take care of your body so

you can better handle stress.

When you’re under stress, good nutrition may be

more important than ever. Fiber is one stress reliever.

Stress slows digestion, decreases the body’s ability to

absorb important nutrients and raises blood sugar.

So fi ll up on fi ber to aid digestion, level out blood

sugar and increase regularity.

Many other vitamins, minerals, herbs and nutrients

ease stress too, including vitamin C, magnesium and

B vitamins found in nutritional products such as Reliv

Classic® and Reliv Now®. And now there is 24K™. The

24K ingredients that zero in on stress include B vitamins,

Gama Aminobutryric Acid (GABA), L-theanine

and valerian root, among others.

While stress is part of life, it’s comforting to know

Reliv off ers nutritional answers to help us better

handle whatever life throws at us.


To your health,



Dr. Carl W. Hastings
                                                                                                                                                                               

Chief Scientific Officer
Reliv Vice Chairman &

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