| Bob I am THRILLED to be writing this email! I am very proud to announce that Get Rich Click! is featured on the New York Times Bestseller list AGAIN! That is twice now, and I just saw an announcement stating that we will be on it AGAIN next week! That's three total weeks on the NYT Bestseller list ... amazing. We continue to hear time and time again how people are finding success with the Get Rich Click mindset. Thank you to Lori, who posted this on our Facebook wall, "Words cannot explain the inspiration you have given me. Thank you very much. Keep inspiring. See you at the top." Thank you Shirley, for these kind words, "Hiya Marc! I've been doing Affiliate Marketing for almost a year...I love it! I bought your book...it's great! I love learning new stuff and your book has given me a lot of new ideas to add to my growing Internet Empire! ;) Thank you!" We also continue to see fantastic media coverage. There is a great write up in Time Magazine right now. As I'm sure you've heard, I had a great time on The View two weeks ago, and ABC News a few days before that.Thank you for your ongoing support, I am thrilled with the response to my book, and I love to hear about others' success with Get Rich Click! It just works!If you or someone you know haven't got your copy yet. It is available for purchase with GREAT bonuses HERE! Sincerely, Marc Ostrofsky |
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Ready to head out and begin walking or jogging? Take these four basic steps before you start.
Sign up for AARP's Health Newsletter.
Sign up for AARP's Health Newsletter.
1. Wear good shoes: Jogging and even walking stresses the body — which can be good for your bones and muscles, as long as that stress isn’t too jarring.
To stay active for the long term, you need the right shoes. Good shoes help absorb impact and provide support for your entire body. Because we have different feet, bodies and needs, even general advice could be misleading. So get some help from experts at shoe or sporting-goods stores.
Stretching is one of the four basic steps to take before you start walking. — Jose Luis Pelaez/Blend/Corbis
3. Avoid cement sidewalks: Look for safe dirt roads or paths, asphalt walkways, jogging trails and running tracks (such as those at many high schools) — or even find a treadmill indoors.
4. Set goals: Make it a game to increase your distance or speed from week to week. Map out a 3-mile route — a good daily jaunt — but start with whatever feels right.
You may also like: Exercise is the real fountain of youth. >>
Carole Carson, author of From Fat to Fit: Turn Yourself into a Weapon of Mass Reduction, serves as the coach for the AARP Fat to Fit online community.
https://rcnaegle.reliv.com
4. Set goals: Make it a game to increase your distance or speed from week to week. Map out a 3-mile route — a good daily jaunt — but start with whatever feels right.
You may also like: Exercise is the real fountain of youth. >>
Carole Carson, author of From Fat to Fit: Turn Yourself into a Weapon of Mass Reduction, serves as the coach for the AARP Fat to Fit online community.
https://rcnaegle.reliv.com