Friday, April 29, 2011

get fit

Dr. Carl Wants You to Get Fit
In a press release picked up by dozens of online publications, Dr. Carl Hastings urges everyone to get moving for National Physical Fitness and Sports Month in May. Read the release, join the Team Reliv Fitness Club (a new prize period starts Sunday) and find out how Director Jason Arntz uses fitness stories to share Reliv.

Wednesday, April 27, 2011

Greatly Improve Your Work out

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Not enough time ine the day

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Today’s Leadership Solution comes from:
TIME!
105 Ways to Get More Done Every Workday
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Well, here are some tips and techniques from noted author David Cottrell’s book TIME! 105 Ways to Get More Done Every Workday:
# 2 Set your alarm clock 15 minutes ahead. Yes, it’s kind of like playing a practical joke on yourself, but you’ll be surprised how it can help you get going in the morning if you just wake up and pretend it’s 15 minutes later than it actually is. You’ll get out the door faster and into the office sooner – or, if some minor catastrophe occurs that throws potholes in your way, you’ll have some extra time to wrangle with them.
# 61 Focus on what’s important. Take care of the most important item on the agenda first. If nothing else is accomplished, make sure you accomplish the most important reason for calling the meeting. This is worth repeating: Do not allow time in meetings for solving hundred-dollar problems when you’re spending thousands on the meeting.
# 96 Want to make a positive difference? Ask your peers and subordinates, “What do I do that wastes your time and hinders your performance?” Be prepared for some frank – and surprising – answers. You may learn that some of your efforts are not really helping others be more productive.

Monday, April 25, 2011

Leadership

You are receiving this mailing because you signed up on the WALK THE TALK website.
Please DO NOT reply to this email. If you have comments or questions, contact WalkTheTalk.com

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Today’s Leadership Solution comes from:
The Essence of Leadership

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In Mac Anderson’s leadership bestseller, he outlines nine powerful perspectives to build effective and respected leaders:
  • Walk the talk.
  • Keep it simple and keep it real.
  • Celebrate successes.
  • Know that courage matters.
  • Keep hope alive.
  • Take responsibility.
  • Develop a “service attitude.”
  • Aim for the heart.
  • Make a difference whenever and wherever you can.
Like What Is The Essence of Leadership? on Facebook

In helping others

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In helping others and receiving help through networking, you are creating a spirit of interdependence that is practical and beneficial as well. No other business skill is as valuable or provides a more lasting legacy than networking to help you reach your goals. In the process, you can build relationships which last a lifetime.
~Peggy Collins