GABA (gamma-aminobutyric acid).

GABA, “nature’s relaxant,” is a key neurotransmitter

in the brain that calms cells down. Studies show GABA has the ability

to induce relaxation, reduce anxiety and stress, and increase focus. GABA also helps

the brain prepare for better sleep by activating brain receptors and calming nerves.

In addition, GABA may enhance immunity when the body is under stress.

L-Theanine.

This anti-stress amino acid from green tea leaves is a valuable partner

in relaxing the body. Studies suggest that L-theanine increases the soothing brain

chemicals serotonin and dopamine as well as GABA levels. L-theanine also reduces

heart rate under stress and tames the body’s “fight-or-flight” reactions overall.

B Complex Vitamins.

Essential B vitamins affect the calming neurotransmitters in

the brain such as serotonin, norepinephrine and dopamine. They also optimize the

function of your nervous system during stressful times. In addition, B vitamins help

release energy from your cells, which is important since stress increases your body’s

demand for energy.

Valerian Root.

This extract is useful to help reduce anxiety, nervous tension and

the physical reaction to stressful situations. Valerian root’s benefits may also result in

“alert relaxation” — key when you’re under stress.

Magnesium.

This mineral helps muscles relax, helps you fall asleep easier and

stimulates production of calming neurotransmitters such as dopamine. When you’re

under stress, your body loses more magnesium. In addition, a magnesium deficiency

activates a stress response that can result in muscle tension and cramps.

These statements have not been evaluated by the Food and Drug Administration. Reliv products are not intended to diagnose, treat,

cure or prevent any disease.

https://rcnaegle.relive.