No More Naps!
Daily naps were the only way Priscilla Smith of Alpharetta, Georgia, could deal with constantly feeling tired. “I just felt so zapped all the time, especially in the afternoons,” says Priscilla, who also found herself retreating to her bed once a month with symptoms of severe PMS, which included migraines, constipation, nausea, backaches and cramps.
“I’d be laid up for a couple of days,” she says. “It was a loss of precious time.”
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